8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
7 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps
8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
7 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps
August 2, 2012 8:58 AM
8.259 rounds | Rx'd
Level 64
155th WOD
Result
Result
8.259 rounds | Rx'dStats
WOD Count
155th
Level
64
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
155th
Level
64
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,793 Reps (+96)Milestone 1,250
Box Jump
758 Reps (+120)Milestone 1,000
Deadlift
917 Reps (+79)History (1)
History (1)
