Sets
Bench Press, 1x bodyweight | 14 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 16 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 22 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 11 reps
Sets
Bench Press, 1x bodyweight | 14 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 10 reps
Pull-up | 20 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 16 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 22 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 11 reps
Result
Result
135 reps | Rx'dNotes
185#
Notes
185#
Stats
WOD Count
200th
Level
79
Work Performed
28,208 ft*lbs
Training Days
87 (2024)
History
1
Stats
WOD Count
200th
Level
79
Work Performed
28,208 ft*lbs
Training Days
87 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,581 Reps (+89)Milestone 400
Bench Press
333 Reps (+46)History (1)
History (1)