20:00 AMRAP:
100 Jump Rope (Singles)s
20 Lunges
10 Kettlebell Snatches, 16 kg
20:00 AMRAP:
100 Jump Rope (Singles)s
20 Lunges
10 Kettlebell Snatches, 16 kg
Result
Result
7 rounds + 100 Jump Rope (Singles)s + 18 Lunges | 1028 reps | Rx'dStats
WOD Count
982nd
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
982nd
Level
-
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,392 Reps (+800)Milestone 19,000
Single Under
18,225 Reps (+800)Milestone 10,500
Lunge
10,390 Reps (+158)Milestone 11,000
Snatch
10,910 Reps (+70)History (1)
History (1)