12:00 AMRAP:
3 Power Snatches, 135 lbs
5 Chest-to-bar Pull-ups
7 Lateral Burpee Over Barbells
12:00 AMRAP:
3 Power Snatches, 135 lbs
5 Chest-to-bar Pull-ups
7 Lateral Burpee Over Barbells
June 28, 2017 5:33 PM
8 rounds + 2 Power Snatches | 122 reps | Rx'd
1491st WOD
Result
Result
8 rounds + 2 Power Snatches | 122 reps | Rx'dNotes
First rd :40 sec ha better pace 10 rds
Notes
First rd :40 sec ha better pace 10 rds
Stats
WOD Count
1491st
Level
-
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1491st
Level
-
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
17,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,676 Reps (+56)Milestone 18,000
Pull-up
17,531 Reps (+40)Milestone 5,000
Snatch
4,976 Reps (+26)Milestone 2,500
Power Snatch
2,396 Reps (+26)History (1)
History (1)
