Intervals
Run, 200 m | 0:38
Run, 200 m | 0:42
Run, 200 m | 0:48
Run, 200 m | 0:54
Run, 200 m | 0:54
Run, 200 m | 0:52
Run, 200 m | 0:51
Run, 200 m | 0:52
Intervals
Run, 200 m | 0:38
Run, 200 m | 0:42
Run, 200 m | 0:48
Run, 200 m | 0:54
Run, 200 m | 0:54
Run, 200 m | 0:52
Run, 200 m | 0:51
Run, 200 m | 0:52
Result
Result
6 mins 31 secs | Rx'dNotes
Went out too fast the first run, paid for it the other 7. Good workout today with the DLs and DUs!
Notes
Went out too fast the first run, paid for it the other 7. Good workout today with the DLs and DUs!
Stats
WOD Count
2nd
Level
31
Training Days
1 (2024)
History
1
Stats
WOD Count
2nd
Level
31
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 10,000
Run
1,600 Meters (+1,600)History (1)
History (1)