Craig McRae Craig McRae

06-29-2017 9:28 PM

06-29-2017 9:28 PM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 135 lbs

Level 21


Sets


1 Jerk | 135 lbs

Level 21


Result

135 lbs | 135 lbs | Rx'd 20 lbs

Result

135 lbs | 135 lbs | Rx'd 20 lbs

Notes

Couldn't lock out 145. Need to get lower in the receiving position and I will be able to go heavier.

Notes

Couldn't lock out 145. Need to get lower in the receiving position and I will be able to go heavier.

Community

Community


Stats

WOD Count

541st

Level

30

Work Performed

268 ft*lbs (+40)

Training Days

31 (2024)

History

3

Workout

Personal Record

Jerk PR

1 @ 135 lbs 💣

Stats

WOD Count

541st

Level

30

Work Performed

268 ft*lbs (+40)

Training Days

31 (2024)

History

3

Workout

Personal Record

Jerk PR

1 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,330 Reps (+1)

Milestone 700

Jerk

521 Reps (+1)

History (3)

History (3)

0 Comments

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