Cal Lott Cal Lott

07-03-2017 7:43 PM

07-03-2017 7:43 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


Sets


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 165 lbs

Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 165 lbs

Community

Community


Stats

WOD Count

715th

Level

-

Work Performed

8,069 ft*lbs (+387)

Training Days

47 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

715th

Level

28

Work Performed

8,069 ft*lbs (+387)

Training Days

47 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,115 Reps (+15)

Milestone 700

Overhead Squat

553 Reps (+15)

History (2)

History (2)

0 Comments

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