btwb

07-03-2017 6:34 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 51 secs | (3 mins 42 secs), (3 mins 49 secs), (4 mins 4 secs), (4 mins 11 secs), and (5 mins 5 secs) | Rx'd

Result

20 mins 51 secs | (3 mins 42 secs), (3 mins 49 secs), (4 mins 4 secs), (4 mins 11 secs), and (5 mins 5 secs) | Rx'd

Community

Stats

WOD Count

1620th

Level

Avg Power Output

153.9 (ft*lbs)/sec

Training Days

8 (2024)

History

Stats

WOD Count

1620th

Level

Avg Power Output

153.9 (ft*lbs)/sec

Training Days

8 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Push-up

5,750 Reps

Milestone Reached

Sit-up

5,000 Reps

Milestone Reached

Air Squat

7,000 Reps

Milestone Reached

Squat

27,500 Reps

Movement Progress

Milestone 8,000

Pull-up

7,814 Reps (+100)

Milestone 6,250

Push-up

5,796 Reps (+150)

Milestone 5,500

Sit-up

5,031 Reps (+200)

Milestone 7,500

Air Squat

7,220 Reps (+250)

Milestone 30,000

Squat

27,666 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 51 secs | (3 mins 42 secs), (3 mins 49 secs), (4 mins 4 secs), (4 mins 11 secs), and (5 mins 5 secs) | Rx'd 20 mins 51 secs | (3 mins 42 secs), (3 mins 49 secs), (4 mins 4 secs), (4 mins 11 secs), and (5 mins 5 secs) | Rx'd

Level 82 Level 82 1620th WOD 1620th WOD

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