5 rounds of:
5 Squat Clean Thrusters, 115 lbs
10 Chest-to-bar Pull-ups
5 rounds of:
5 Squat Clean Thrusters, 115 lbs
10 Chest-to-bar Pull-ups
July 7, 2017 6:58 PM
11 mins 58 secs | Not Rx'd
171st WOD
Result
Result
11 mins 58 secs | Not Rx'dStats
WOD Count
171st
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
171st
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,143 Reps (+50)Milestone 750
Clean
708 Reps (+25)Milestone 150
Squat Clean
123 Reps (+25)Milestone 5,000
Squat
3,589 Reps (+25)Milestone 1,000
Thruster
876 Reps (+25)History (1)
History (1)
