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Adam Walker Adam Walker

07-09-2017 2:36 AM

07-09-2017 2:36 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 28:19

Intervals
Run, 5 km | 28:19

Result

28 mins 19 secs | Rx'd 5 mins 25 secs

Result

28 mins 19 secs | Rx'd 5 mins 25 secs

Notes

Work treadmill

Notes

Work treadmill

Community

Community

Stats

WOD Count

1249th

Level

-

Avg Power Output

52.6 (ft*lbs)/sec (-46.9)

Training Days

30 (2024)

History

13

Stats

WOD Count

1249th

Level

28

Avg Power Output

52.6 (ft*lbs)/sec (-46.9)

Training Days

30 (2024)

History

13

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 230,000

Run

227,864 Meters (+5,000)

History (13)

History (13)

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:42

Interval
Run, 5 km | 23:42

Result

23 mins 42 secs | Rx'd 23 mins 42 secs | Rx'd

Level 62 Level 62 338th WOD 338th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 0:00

Interval
Run, 5 km | 0:00

Result

0 secs | Not Rx'd 0 secs | Not Rx'd 23 mins 42 secs | Not Rx'd 23 mins 42 secs | Not Rx'd

423rd WOD 423rd WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 25:25

Interval
Run, 5 km | 25:25

Result

25 mins 25 secs | Rx'd 25 mins 25 secs | Rx'd 25 mins 25 secs | Rx'd 25 mins 25 secs | Rx'd

Level 45 Level 45 530th WOD 530th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 21:34

Interval
Run, 5 km | 21:34

Result

21 mins 34 secs | Rx'd 21 mins 34 secs | Rx'd ⚡3 mins 51 secs ⚡3 mins 51 secs

Level 81 Level 81 559th WOD 559th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 22:30

Interval
Run, 5 km | 22:30

Result

22 mins 30 secs | Rx'd 22 mins 30 secs | Rx'd 56 secs 56 secs

Level 73 Level 73 677th WOD 677th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 22:54

Interval
Run, 5 km | 22:54

Result

22 mins 54 secs | Rx'd 22 mins 54 secs | Rx'd 24 secs 24 secs

Level 70 Level 70 991st WOD 991st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:19

Intervals
Run, 5 km | 28:19

Result

28 mins 19 secs | Rx'd 28 mins 19 secs | Rx'd 5 mins 25 secs 5 mins 25 secs

Level 28 Level 28 1249th WOD 1249th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:08

Intervals
Run, 5 km | 26:08

Result

26 mins 8 secs | Rx'd 26 mins 8 secs | Rx'd 2 mins 11 secs 2 mins 11 secs

Level 40 Level 40 1256th WOD 1256th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 23:00

Intervals
Run, 5 km | 23:00

Result

23 mins | Rx'd 23 mins | Rx'd 3 mins 8 secs 3 mins 8 secs

Level 69 Level 69 1259th WOD 1259th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Walker. start your free trial

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