20 rounds of:
Airdynes 30 secs
Rests 30 secs
20 rounds of:
Airdynes 30 secs
Rests 30 secs
Result
Result
Completed | Rx'dNotes
203 cal no arm/one arm
Notes
203 cal no arm/one arm
Stats
WOD Count
271st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
1
Stats
WOD Count
271st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
30 Meters (+0)History (1)
History (1)