Sally Duceatt Sally Duceatt

07-12-2017 12:07 PM

07-12-2017 12:07 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 53 lbs

Level 3


4 Back Squats | 53 lbs

Level 3


4 Back Squats | 83 lbs

Level 10


4 Back Squats | 53 lbs

Level 3


Sets


4 Back Squats | 53 lbs

Level 3


4 Back Squats | 53 lbs

Level 3


4 Back Squats | 83 lbs

Level 10


4 Back Squats | 53 lbs

Level 3


Result

968 lbs | 53 lbs, 53 lbs, 83 lbs, and 53 lbs | Not Rx'd

Result

968 lbs | 53 lbs, 53 lbs, 83 lbs, and 53 lbs | Not Rx'd

Community

Community


Stats

WOD Count

134th

Level

-

Work Performed

4,558 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

134th

Level

-

Work Performed

4,558 ft*lbs

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,450 Reps (+16)

Milestone 150

Back Squat

125 Reps (+16)

History (1)

History (1)

0 Comments

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