4 rounds of:
Run, 400 m
15 Push Press, 95 lbs
4 rounds of:
Run, 400 m
15 Push Press, 95 lbs
Result
Result
14 mins 17 secs | Not Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
69.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
31,768 Meters (+1,600)Milestone 750
Shoulder-to-Overhead
569 Reps (+60)Milestone 300
Push Press
220 Reps (+60)History (1)
History (1)