5 rounds of:
7 Hang Cleans, 95 lbs
11 Toes-to-bars
5 rounds of:
7 Hang Cleans, 95 lbs
11 Toes-to-bars
Result
Result
7 mins 9 secs | Not Rx'dNotes
40kg, knee raises
Notes
40kg, knee raises
Stats
WOD Count
36th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
36th
Level
-
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
130 Reps (+55)Milestone 250
Clean
35 Reps (+35)History (1)
History (1)