August 08, 2012
Workout Level
NA
Runs, Back Squats, Burpee Box Jumps : 5.667 rounds | Rx'd

5 rounds of: 1 200 m Run 7 Back Squats 225 lbs 7 20 in Burpee Box Jumps plus a partial round of: 1 200 m Run 0 Back Squats 225 lbs 0 20 in Burpee Box Jumps

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