Jen Lederle Jen Lederle

08-15-2012 2:17 PM

08-15-2012 2:17 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 95 lbs

Level 36


Sets


3 Power Cleans | 105 lbs

Level 50


3 Power Cleans | 95 lbs

Level 36


Result

1515 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 170 lbs

Result

1515 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 170 lbs

Notes

first time working on hit and catch with the clean

Notes

first time working on hit and catch with the clean

Community

Community


Stats

WOD Count

259th

Level

63

Work Performed

8,656 ft*lbs (+1,022)

Training Days

46 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

259th

Level

63

Work Performed

8,656 ft*lbs (+1,022)

Training Days

46 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

669 Reps (+15)

Milestone 500

Power Clean

495 Reps (+15)

History (4)

History (4)

1 / 4
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