5 rounds of:
Row, 500 m
Bike Ride (Mountain Bike), 1000 m
Run, 350 m
5 rounds of:
Row, 500 m
Bike Ride (Mountain Bike), 1000 m
Run, 350 m
July 24, 2017 9:44 PM
29 mins 8 secs | Rx'd
1911th WOD
Result
Result
29 mins 8 secs | Rx'dNotes
Pretty honking from run to row. Kept a steady pace throughout. 1:50/500 or less on row, hard on bike and pushing pace on run.
Notes
Pretty honking from run to row. Kept a steady pace throughout. 1:50/500 or less on row, hard on bike and pushing pace on run.
Stats
WOD Count
1911th
Level
-
Avg Power Output
≈ 85.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1911th
Level
-
Avg Power Output
≈ 85.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
426,130 Meters (+1,750)Milestone 300,000
Row
299,847 Meters (+2,500)Milestone 990,000
Bike
981,489 Meters (+5,000)History (1)
History (1)
