Sets
3 Back Squat (5 sec pause)s | 125 lbs
Level 47
Sets
3 Back Squat (5 sec pause)s | 125 lbs
Level 47
July 21, 2017 12:58 PM
375 lbs | 125 lbs | Not Rx'd
1122nd WOD
Result
Result
375 lbs | 125 lbs | Not Rx'dNotes
Feeling "catch" rt knee coming out of bottom of squat, so did squat to bench.
Notes
Feeling "catch" rt knee coming out of bottom of squat, so did squat to bench.
Stats
WOD Count
1122nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
1
Back Squat (5 sec pause) PR
3 @ 125 lbs 💣
Stats
WOD Count
1122nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
1
Back Squat (5 sec pause) PR
3 @ 125 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,522 Reps (+3)Milestone 500
Back Squat
406 Reps (+3)History (1)
History (1)
