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Teresa Kingsbury Teresa Kingsbury

07-21-2017 8:07 PM

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3 RFT: 400 m and Pull-ups 3 RFT: 400 m and Pull-ups

3 rounds of:
1 Run, 400 m
21 Pull-ups

Result

15 mins 25 secs | Not Rx'd

Result

15 mins 25 secs | Not Rx'd

Notes

Jumping pull ups

Notes

Jumping pull ups

Community

Stats

WOD Count

1123rd

Level

-

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

1123rd

Level

-

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Movement Progress

Milestone 130,000

Run

116,318 Meters (+1,200)

Milestone 2,500

Pull-up

2,451 Reps (+63)

History (1)

3 RFT: 400 m and Pull-ups

3 rounds of:
1 Run, 400 m
21 Pull-ups

Result

15 mins 25 secs | Not Rx'd 15 mins 25 secs | Not Rx'd

1123rd WOD 1123rd WOD

1 / 1

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