Derrick Lee Derrick Lee

07-25-2017 6:26 AM

07-25-2017 6:26 AM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 255 lbs

Level 77


Sets


3 Front Squats | 255 lbs

Level 77


Result

765 lbs | 255 lbs | Rx'd 30 lbs

Result

765 lbs | 255 lbs | Rx'd 30 lbs

Notes

Felt pretty easy.

Notes

Felt pretty easy.

Community

Community


Stats

WOD Count

1028th

Level

75

Work Performed

1,892 ft*lbs (+52)

Training Days

29 (2024)

History

8

Workout

Personal Record

Front Squat PR

3 @ 255 lbs 💣

Stats

WOD Count

1028th

Level

75

Work Performed

1,892 ft*lbs (+52)

Training Days

29 (2024)

History

8

Workout

Personal Record

Front Squat PR

3 @ 255 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,045 Reps (+3)

Milestone 1,300

Front Squat

1,248 Reps (+3)

History (8)

History (8)

0 Comments

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