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Holly "Kona" Brewer Holly "Kona" Brewer

07-26-2017 9:55 AM

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AMRAP 7 mins: Thrusters and Burpees AMRAP 7 mins: Thrusters and Burpees

7:00 AMRAP:
7 Thrusters, 75 lbs
7 Burpees

Result

3 rounds | 42 reps | Not Rx'd

Result

3 rounds | 42 reps | Not Rx'd

Community

Stats

WOD Count

2166th

Level

-

Avg Power Output

43.7 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

2166th

Level

-

Avg Power Output

43.7 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Movement Progress

Milestone 10,000

Burpee

9,627 Reps (+21)

Milestone 40,000

Squat

39,661 Reps (+21)

Milestone 4,500

Thruster

4,380 Reps (+21)

History (1)

AMRAP 7 mins: Thrusters and Burpees

7:00 AMRAP:
7 Thrusters, 75 lbs
7 Burpees

Result

3 rounds | 42 reps | Not Rx'd 3 rounds | 42 reps | Not Rx'd

2166th WOD 2166th WOD

1 / 1

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