21-15-9 reps of:
Hang Power Clean, 155 lbs
Ring Dip
21-15-9 reps of:
Hang Power Clean, 155 lbs
Ring Dip
Result
Result
7 mins 41 secs | Rx'dStats
WOD Count
1631st
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
1631st
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,600 Reps
Movement Progress
Movement Progress
Milestone 1,700
Dip
1,618 Reps (+45)Milestone 5,250
Clean
4,872 Reps (+45)Milestone 3,000
Power Clean
2,899 Reps (+45)History (1)
History (1)