Sets
1 Power Snatch + Snatch Balance + Overhead Squat | 115 lbs
Level 35
1 Power Snatch + Snatch Balance + Overhead Squat | 135 lbs
Level 58
1 Power Snatch + Snatch Balance + Overhead Squat | 145 lbs
Level 69
1 Power Snatch + Snatch Balance + Overhead Squat | 155 lbs
Level 78
Sets
1 Power Snatch + Snatch Balance + Overhead Squat | 115 lbs
Level 35
1 Power Snatch + Snatch Balance + Overhead Squat | 135 lbs
Level 58
1 Power Snatch + Snatch Balance + Overhead Squat | 145 lbs
Level 69
1 Power Snatch + Snatch Balance + Overhead Squat | 155 lbs
Level 78
Result
Result
550 lbs | 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'dNotes
didnt push it, but everything felt pretty smooth. havent done oly barbell work in a while
Notes
didnt push it, but everything felt pretty smooth. havent done oly barbell work in a while
Stats
WOD Count
1632nd
Level
82
Work Performed
≈ 0 ft*lbs
Training Days
74 (2024)
History
1
Power Snatch + Snatch Balance + Overhead Squat PR
1 @ 155 lbs 💣
Stats
WOD Count
1632nd
Level
82
Work Performed
≈ 0 ft*lbs
Training Days
74 (2024)
History
1
Power Snatch + Snatch Balance + Overhead Squat PR
1 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,177 Reps (+4)Milestone 2,000
Power Snatch
1,850 Reps (+4)Milestone 27,500
Squat
25,525 Reps (+4)Milestone 2,300
Overhead Squat
2,106 Reps (+4)History (1)
History (1)