12:00 AMRAP:
5 Deadlifts, 225 lbs
10 Push-ups
15 Air Squats
12:00 AMRAP:
5 Deadlifts, 225 lbs
10 Push-ups
15 Air Squats
Result
Result
12 rounds | 360 reps | Rx'dStats
WOD Count
1192nd
Level
-
Avg Power Output
196.7 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1192nd
Level
-
Avg Power Output
196.7 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,020 Reps (+120)Milestone 6,000
Air Squat
5,814 Reps (+180)Milestone 5,000
Deadlift
4,659 Reps (+60)Milestone 22,500
Squat
20,958 Reps (+180)History (1)
History (1)