btwb

Michael Novak Michael Novak

07-27-2017 11:19 AM

"Death By" - Burpee Pull Ups : 1 rep + 1 rep / 1 min "Death By" - Burpee Pull Ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Burpee Muscle Up : 6 rounds + 3 reps

Result

6 + (3 Burpee Muscle Ups) | Rx'd

Result

6 + (3 Burpee Muscle Ups) | Rx'd

Notes

Crx burpee muscle ups

Notes

Crx burpee muscle ups

Community

Stats

WOD Count

1778th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

133 (2024)

History

Stats

WOD Count

1778th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

133 (2024)

History

Achievements

Milestone Reached

Muscle-up

1,100 Reps

Milestone Reached

Ring Muscle-up

750 Reps

Movement Progress

Milestone 12,500

Burpee

12,321 Reps (+24)

Milestone 1,200

Muscle-up

1,123 Reps (+24)

Milestone 825

Ring Muscle-up

759 Reps (+24)

History (1)

"Death By" - Burpee Pull Ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Burpee Muscle Up : 6 rounds + 3 reps

Result

6 + (3 Burpee Muscle Ups) | Rx'd 6 + (3 Burpee Muscle Ups) | Rx'd

Level 18 Level 18 1778th WOD 1778th WOD

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