12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs
August 17, 2012 6:43 PM
16 mins | Not Rx'd
22nd WOD
Result
Result
16 mins | Not Rx'dStats
WOD Count
22nd
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
22nd
Level
-
Avg Power Output
48.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Clean
52 Reps (+45)Milestone 150
Power Clean
52 Reps (+45)Milestone 200
Deadlift
60 Reps (+60)Milestone 250
Shoulder-to-Overhead
31 Reps (+30)Milestone 75
Jerk
30 Reps (+30)History (1)
History (1)
