37 Burpees
500 m Rows
8 Kettlebell Swings 25 lbs
20 24 in Box Jumps
500 m Rows
8 Kettlebell Swings 25 lbs
20 24 in Box Jumps
500 m Rows
8 Kettlebell Swings 25 lbs
20 24 in Box Jumps
37 Burpees
500 m Rows
8 Kettlebell Swings 25 lbs
20 24 in Box Jumps
500 m Rows
8 Kettlebell Swings 25 lbs
20 24 in Box Jumps
500 m Rows
8 Kettlebell Swings 25 lbs
20 24 in Box Jumps
August 20, 2012 5:52 PM
20 mins 24 secs | Not Rx'd
25th WOD
Result
Result
20 mins 24 secs | Not Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
2,500 Meters (+1,500)Milestone 250
Burpee
70 Reps (+37)Milestone 250
Box Jump
210 Reps (+60)Milestone 250
Kettlebell Swing
24 Reps (+24)History (1)
History (1)
