15:00 AMRAP:
Run, 200 m
12 Push-ups
9 Hang Power Cleans, 75 lbs
6 Toes-to-bars
15:00 AMRAP:
Run, 200 m
12 Push-ups
9 Hang Power Cleans, 75 lbs
6 Toes-to-bars
Result
Result
4 rounds + 85 m | Rx'dStats
WOD Count
492nd
Level
69
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
492nd
Level
69
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
96,856 Meters (+885)Milestone 2,250
Push-up
1,866 Reps (+48)Milestone 150
Toes-to-Bar
124 Reps (+24)Milestone 2,250
Clean
1,640 Reps (+36)Milestone 1,250
Power Clean
1,108 Reps (+36)History (1)
History (1)