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David Paropoulos David Paropoulos

08-06-2017 6:44 PM

Wendler Bench Press: Week 1 Wendler Bench Press: Week 1

Sets

5 Bench Press | 77 kg

Level 38

5 Bench Press | 89 kg

Level 60

10 Bench Press | 101 kg

Level 84

Sets

5 Bench Press | 77 kg

Level 38

5 Bench Press | 89 kg

Level 60

10 Bench Press | 101 kg

Level 84

Result

1840 kg | 77 kg, 89 kg, and 101 kg | Rx'd 44 kg

Result

1840 kg | 77 kg, 89 kg, and 101 kg | Rx'd 44 kg

Community

Stats

WOD Count

893rd

Level

Work Performed

7,841 ft*lbs (+187)

Training Days

76 (2024)

History

Bench Press PR

10 @ 101 kg 💣

Stats

WOD Count

893rd

Level

Work Performed

7,841 ft*lbs (+187)

Training Days

76 (2024)

History

Bench Press PR

10 @ 101 kg 💣

Movement Progress

Milestone 3,400

Bench Press

3,333 Reps (+20)

History (20)

Wendler Bench Press: Week 1

Sets
5 Bench Press, 65% 1RM | 76 kg
5 Bench Press, 75% 1RM | 88 kg
5 Bench Press, 85% 1RM | 12 reps, 99 kg

Result

2008 kg | 76 kg, 88 kg, and 99 kg | Rx'd 2008 kg | 76 kg, 88 kg, and 99 kg | Rx'd ⚡592 kg ⚡592 kg

Level 96 Level 96 845th WOD 845th WOD

Wendler Bench Press: Week 1

Sets
5 Bench Press, 65% 1RM | 77 kg
5 Bench Press, 75% 1RM | 89 kg
5 Bench Press, 85% 1RM | 10 reps, 101 kg

Result

1840 kg | 77 kg, 89 kg, and 101 kg | Rx'd 1840 kg | 77 kg, 89 kg, and 101 kg | Rx'd 44 kg 44 kg

Level 93 Level 93 893rd WOD 893rd WOD

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