45:00 AMRAP:
5 Deadlifts, 35 lbs
5 Squat Cleans, 35 lbs
5 Front Squats, 35 lbs
5 Shoulder-to-Overheads, 35 lbs
5 Back Squats, 35 lbs
45:00 AMRAP:
5 Deadlifts, 35 lbs
5 Squat Cleans, 35 lbs
5 Front Squats, 35 lbs
5 Shoulder-to-Overheads, 35 lbs
5 Back Squats, 35 lbs
August 7, 2017 8:57 PM
13 rounds + 5 Deadlifts | 330 reps | Not Rx'd
2168th WOD
Result
Result
13 rounds + 5 Deadlifts | 330 reps | Not Rx'dNotes
Scaled to 35 lbs and the squats still killed me. At least the DL and the shoulder presses were fun.
Notes
Scaled to 35 lbs and the squats still killed me. At least the DL and the shoulder presses were fun.
Stats
WOD Count
2168th
Level
-
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
2168th
Level
-
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
3,500 Reps
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 3,700
Back Squat
3,534 Reps (+65)Milestone 7,500
Clean
7,084 Reps (+65)Milestone 7,400
Deadlift
7,328 Reps (+70)Milestone 2,700
Front Squat
2,597 Reps (+65)Milestone 12,000
Shoulder-to-Overhead
11,829 Reps (+65)Milestone 40,000
Squat
39,856 Reps (+195)Milestone 1,350
Squat Clean
1,215 Reps (+65)History (1)
History (1)
