10:00 AMRAP:
10 Thrusters, 55 lbs
10 Chest-to-bar Pull-ups
10:00 AMRAP:
10 Thrusters, 55 lbs
10 Chest-to-bar Pull-ups
August 9, 2017 2:24 PM
4 rounds + 10 Thrusters | 90 reps | Not Rx'd
24th WOD
Result
Result
4 rounds + 10 Thrusters | 90 reps | Not Rx'dStats
WOD Count
24th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
24th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
158 Reps (+40)Milestone 750
Squat
427 Reps (+50)Milestone 150
Thruster
100 Reps (+50)History (1)
History (1)
