5x 3:00 AMRAP:
3 Deadlifts, 135 lbs
6 Ring Push-ups
9 Wall Balls, 14 lbs, 9 ft
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
3 Deadlifts, 135 lbs
6 Ring Push-ups
9 Wall Balls, 14 lbs, 9 ft
Resting 1 min between each AMRAP.
August 10, 2017 5:16 PM
9.222 rounds | Not Rx'd
2171st WOD
Result
Result
9.222 rounds | Not Rx'dStats
WOD Count
2171st
Level
-
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
2171st
Level
-
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,750
Push-up
13,357 Reps (+58)Milestone 7,400
Deadlift
7,358 Reps (+30)Milestone 40,000
Squat
39,928 Reps (+72)Milestone 10,500
Wall Ball
10,426 Reps (+72)History (1)
History (1)
