Sets
8 Dumbbell Bench Press | 80 lbs
Level 71
8 Dumbbell Bench Press | 80 lbs
Level 71
6 Dumbbell Bench Press | 80 lbs
Level 70
Sets
8 Dumbbell Bench Press | 80 lbs
Level 71
8 Dumbbell Bench Press | 80 lbs
Level 71
6 Dumbbell Bench Press | 80 lbs
Level 70
August 10, 2017 11:41 AM
1760 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd
Level 69
2944th WOD
Result
Result
1760 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'dNotes
*D1 *20X1 tempo *Holding Glute bridge of the edge of Bench, only neck and upper back supported
Notes
*D1 *20X1 tempo *Holding Glute bridge of the edge of Bench, only neck and upper back supported
Stats
WOD Count
2944th
Level
69
Work Performed
6,699 ft*lbs
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2944th
Level
69
Work Performed
6,699 ft*lbs
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,600
Bench Press
2,480 Reps (+22)History (2)
History (2)
