Keith Sirois Keith Sirois

08-11-2017 12:39 PM

08-11-2017 12:39 PM


Sumo Deadlift : 5-5-5-5-5 Sumo Deadlift : 5-5-5-5-5

Sets


5 Sumo Deadlifts | 135 lbs

Level 4


5 Sumo Deadlifts | 185 lbs

Level 11


5 Sumo Deadlifts | 225 lbs

Level 26


5 Sumo Deadlifts | 275 lbs

Level 51


5 Sumo Deadlifts | 295 lbs

Level 62


Sets


5 Sumo Deadlifts | 135 lbs

Level 4


5 Sumo Deadlifts | 185 lbs

Level 11


5 Sumo Deadlifts | 225 lbs

Level 26


5 Sumo Deadlifts | 275 lbs

Level 51


5 Sumo Deadlifts | 295 lbs

Level 62


Result

5575 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 295 lbs | Rx'd

Result

5575 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

1114th

Level

42

Training Days

54 (2024)

History

1

Sumo Deadlift PR

5 @ 295 lbs 💣

Stats

WOD Count

1114th

Level

42

Training Days

54 (2024)

History

1

Sumo Deadlift PR

5 @ 295 lbs 💣


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,481 Reps (+25)

History (1)

History (1)

0 Comments

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