AMReps in 21 mins:
Row, 1000 m | 1000 reps
Chest-to-bar Pull-up | 15 reps
Row, 1000 m | 1000 reps
Power Clean, 155 lbs | 10 reps
Row, 1000 m | 1000 reps
Wall Ball, 20 lbs | 47 reps
AMReps in 21 mins:
Row, 1000 m | 1000 reps
Chest-to-bar Pull-up | 15 reps
Row, 1000 m | 1000 reps
Power Clean, 155 lbs | 10 reps
Row, 1000 m | 1000 reps
Wall Ball, 20 lbs | 47 reps
Result
Result
3072 reps | Rx'dStats
WOD Count
633rd
Level
81
Avg Power Output
92,980.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
633rd
Level
81
Avg Power Output
92,980.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
1,470,000 Meters
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,902 Reps (+10)Milestone 1,750
Power Clean
1,681 Reps (+10)Milestone 4,000
Pull-up
3,911 Reps (+15)Milestone 1,470,000
Row
3,100,508 Meters (+3,000,000)Milestone 12,500
Squat
11,293 Reps (+47)Milestone 3,000
Wall Ball
2,513 Reps (+47)History (1)
History (1)