August 14, 2017
Workout Level
NA
5 RFT: Strict Pull-ups, Toes-to-bars, Strict Pull-ups and Dumbbell Squat Cleans : 20 mins | Not Rx'd

5 rounds of: 6 Strict Pull-ups 12 Toes-to-bars 6 Strict Pull-ups 12 Dumbbell Squat Cleans, 50 lbs

Stats
  • 57.6 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.