btwb

Jeannette Engelhart Jeannette Engelhart

08-16-2017 3:25 PM

Kettlebell Row (1 Arm) 10-10-10, rest 1 min Kettlebell Row (1 Arm) 10-10-10, rest 1 min

Sets

10 Kettlebell Row (1 Arm)s | 10 kg

Level 18

10 Kettlebell Row (1 Arm)s | 10 kg

Level 18

10 Kettlebell Row (1 Arm)s | 10 kg

Level 18

Sets

10 Kettlebell Row (1 Arm)s | 10 kg

Level 18

10 Kettlebell Row (1 Arm)s | 10 kg

Level 18

10 Kettlebell Row (1 Arm)s | 10 kg

Level 18

Result

300 kg | 10 kg, 10 kg, and 10 kg | Rx'd

Result

300 kg | 10 kg, 10 kg, and 10 kg | Rx'd

Community

Stats

WOD Count

486th

Level

Work Performed

≈ 0 ft*lbs

Training Days

10 (2024)

History

Stats

WOD Count

486th

Level

Work Performed

≈ 0 ft*lbs

Training Days

10 (2024)

History

History (2)

Kettlebell Row (1 Arm) 10-10-10, rest 1 min

Sets : rest 1 min
10 Kettlebell Row (1 Arm)s | 10 kg
10 Kettlebell Row (1 Arm)s | 10 kg
10 Kettlebell Row (1 Arm)s | 10 kg

Result

300 kg | 10 kg, 10 kg, and 10 kg | Rx'd 300 kg | 10 kg, 10 kg, and 10 kg | Rx'd

486th WOD 486th WOD

Kettlebell Row (1 Arm) 10-10-10, rest 1 min

Sets : rest 1 min
10 Kettlebell Row (1 Arm)s | 12 kg
10 Kettlebell Row (1 Arm)s | 12 kg
10 Kettlebell Row (1 Arm)s | 12 kg

Result

360 kg | 12 kg, 12 kg, and 12 kg | Rx'd 360 kg | 12 kg, 12 kg, and 12 kg | Rx'd ⚡60 kg ⚡60 kg

634th WOD 634th WOD

1 / 2