Keith Stevens Keith Stevens

08-15-2017 5:08 AM

08-15-2017 5:08 AM


AMRAP 20 mins: Power Snatches, Bar Facing Burpees and 200 m AMRAP 20 mins: Power Snatches, Bar Facing Burpees and 200 m

20:00 AMRAP:
5 Power Snatches, 55 lbs
10 Bar Facing Burpees
Run, 200 m

20:00 AMRAP:
5 Power Snatches, 55 lbs
10 Bar Facing Burpees
Run, 200 m

Result

5 rounds + 5 Power Snatches + 7 Bar Facing Burpees | Not Rx'd

Result

5 rounds + 5 Power Snatches + 7 Bar Facing Burpees | Not Rx'd

Community

Community


Stats

WOD Count

909th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

909th

Level

-

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,500 Reps

Milestone Reached

Snatch

2,200 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

246,832 Meters (+1,000)

Milestone 4,000

Burpee

3,527 Reps (+57)

Milestone 2,600

Snatch

2,223 Reps (+30)

Milestone 750

Power Snatch

723 Reps (+30)

History (1)

History (1)

0 Comments

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