August 16, 2017
Workout Level
NA
Kettlebell Turkish Get Up 3x1 : 150 lbs | 45 lbs, 50 lbs, and 55 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 1 45 lbs 47
2 1 50 lbs 54
3 1 55 lbs 64
Stats
  • ≈ 0 ft*lbs of work done
  • 55 lbs is a new 1 rep max. Good job!
Comments

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