Joshua Carlton Joshua Carlton

08-17-2017 11:41 AM

08-17-2017 11:41 AM


Bench Press 5-3-1-1-1-1 Bench Press 5-3-1-1-1-1

Sets


5 Bench Press | 60 kg

Level 14


3 Bench Press | 80 kg

Level 35


1 Bench Press | 90 kg

Level 38


1 Bench Press | 100 kg

Level 53


1 Bench Press | 105 kg

Level 62


1 Bench Press | 110 kg

Level 68


Sets


5 Bench Press | 60 kg

Level 14


3 Bench Press | 80 kg

Level 35


1 Bench Press | 90 kg

Level 38


1 Bench Press | 100 kg

Level 53


1 Bench Press | 105 kg

Level 62


1 Bench Press | 110 kg

Level 68


Result

945 kg | 60 kg, 80 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Result

945 kg | 60 kg, 80 kg, 90 kg, 100 kg, 105 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

2149th

Level

50

Work Performed

3,646 ft*lbs

Training Days

84 (2024)

History

1

Stats

WOD Count

2149th

Level

50

Work Performed

3,646 ft*lbs

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Bench Press

139 Reps (+12)

History (1)

History (1)

0 Comments

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