Paris Philippou Paris Philippou

08-18-2017 4:52 AM

08-18-2017 4:52 AM


Weighted Chin-up 5-5-5-3 Weighted Chin-up 5-5-5-3

Sets


5 Weighted Chin-ups | 0 kg

Level 0


5 Weighted Chin-ups | 0 kg

Level 0


5 Weighted Chin-ups | 10 kg

Level 20


3 Weighted Chin-ups | 15 kg

Level 36


Sets


5 Weighted Chin-ups | 0 kg

Level 0


5 Weighted Chin-ups | 0 kg

Level 0


5 Weighted Chin-ups | 10 kg

Level 20


3 Weighted Chin-ups | 15 kg

Level 36


Result

95 kg | 0 kg, 0 kg, 10 kg, and 15 kg | Rx'd

Result

95 kg | 0 kg, 0 kg, 10 kg, and 15 kg | Rx'd

Community

Community


Stats

WOD Count

1066th

Level

-

Work Performed

6,371 ft*lbs

Training Days

28 (2024)

History

1

Weighted Chin-up PR

5 @ 10 kg 💣

Weighted Chin-up PR

3 @ 15 kg 💣

Stats

WOD Count

1066th

Level

-

Work Performed

6,371 ft*lbs

Training Days

28 (2024)

History

1

Weighted Chin-up PR

5 @ 10 kg 💣

Weighted Chin-up PR

3 @ 15 kg 💣


Movement Progress

Movement Progress

Milestone 16,500

Pull-up

16,229 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paris Philippou. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paris Philippou. start your free trial