10 Thrusters, 115 lbs
8 Thrusters, 135 lbs
6 Thrusters, 155 lbs
4 Thrusters, 185 lbs
2 Thrusters, 205 lbs
10 Thrusters, 115 lbs
8 Thrusters, 135 lbs
6 Thrusters, 155 lbs
4 Thrusters, 185 lbs
2 Thrusters, 205 lbs
Result
Result
4 mins 45 secs | Not Rx'dStats
WOD Count
751st
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
751st
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,564 Reps (+30)Milestone 2,000
Thruster
1,930 Reps (+30)History (1)
History (1)