15:00 AMRAP:
Run, 400 m
20 Wall Balls, 14 lbs
15 Chest-to-bar Pull-ups
15:00 AMRAP:
Run, 400 m
20 Wall Balls, 14 lbs
15 Chest-to-bar Pull-ups
August 15, 2017 2:44 PM
3 rounds + 400 m | Rx'd
1734th WOD
Result
Result
3 rounds + 400 m | Rx'dStats
WOD Count
1734th
Level
-
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
1734th
Level
-
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
440,310 Meters (+1,600)Milestone 12,500
Pull-up
12,329 Reps (+45)Milestone 27,500
Squat
27,488 Reps (+60)Milestone 8,500
Wall Ball
8,252 Reps (+60)History (1)
History (1)
