Rob Noy Rob Noy

06-19-2017 4:45 PM

06-19-2017 4:45 PM

Follow
FT: Legless Rope Climbs, Legless Rope Climbs, Legless Rope Climbs, 2 and more FT: Legless Rope Climbs, Legless Rope Climbs, Legless Rope Climbs, 2 and more

6 Legless Rope Climbs
Rest 2 mins
5 Legless Rope Climbs
Rest 1:30
4 Legless Rope Climbs
Rest 1 min
3 Legless Rope Climbs
Rest 30 secs
2 Legless Rope Climbs

6 Legless Rope Climbs
Rest 2 mins
5 Legless Rope Climbs
Rest 1:30
4 Legless Rope Climbs
Rest 1 min
3 Legless Rope Climbs
Rest 30 secs
2 Legless Rope Climbs

Result

15 mins | Not Rx'd

Result

15 mins | Not Rx'd

Notes

Only did 6-5-4 20ft

Notes

Only did 6-5-4 20ft

Community

Community

Stats

WOD Count

727th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

727th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Movement Progress

Milestone 100

Rope Climb

87 Reps (+20)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Noy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Noy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Noy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Noy. start your free trial