Intervals : at 100% : rest 3 mins
Run Sprint, 200 m | 0:28
Run Sprint, 200 m | 0:29
Run Sprint, 200 m | 0:29
Run Sprint, 200 m | 0:28
Run Sprint, 200 m | 0:30
Intervals : at 100% : rest 3 mins
Run Sprint, 200 m | 0:28
Run Sprint, 200 m | 0:29
Run Sprint, 200 m | 0:29
Run Sprint, 200 m | 0:28
Run Sprint, 200 m | 0:30
Result
Result
2 mins 24 secs | Rx'dStats
WOD Count
135th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
135th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
31,799 Meters (+1,000)History (1)
History (1)