Intervals : at 100% : rest 3 mins
Run Sprint, 200 m | 0:41
Run Sprint, 200 m | 0:42
Run Sprint, 200 m | 0:44
Run Sprint, 200 m | 0:44
Run Sprint, 200 m | 0:44
Intervals : at 100% : rest 3 mins
Run Sprint, 200 m | 0:41
Run Sprint, 200 m | 0:42
Run Sprint, 200 m | 0:44
Run Sprint, 200 m | 0:44
Run Sprint, 200 m | 0:44
Result
Result
3 mins 35 secs | Rx'dStats
WOD Count
1457th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
1457th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
300,449 Meters (+1,000)History (1)
History (1)