Intervals : at 100% : rest 3 mins
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:35
Intervals : at 100% : rest 3 mins
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:33
Run Sprint, 200 m | 0:35
Result
Result
2 mins 47 secs | Rx'dStats
WOD Count
47th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
47th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
17,237 Meters (+1,000)History (1)
History (1)