30 Kettlebell Swings, 32 kg
10 Burpees
1 Farmer Carry, 32 kg, 15 m
20 Kettlebell Swings, 32 kg
15 Burpees
1 Farmer Carry, 32 kg, 15 m
15 Kettlebell Swings, 32 kg
20 Burpees
1 Farmer Carry, 32 kg, 15 m
10 Kettlebell Swings, 32 kg
30 Burpees
1 Farmer Carry, 32 kg, 15 m
30 Kettlebell Swings, 32 kg
10 Burpees
1 Farmer Carry, 32 kg, 15 m
20 Kettlebell Swings, 32 kg
15 Burpees
1 Farmer Carry, 32 kg, 15 m
15 Kettlebell Swings, 32 kg
20 Burpees
1 Farmer Carry, 32 kg, 15 m
10 Kettlebell Swings, 32 kg
30 Burpees
1 Farmer Carry, 32 kg, 15 m
Result
Result
9 mins 31 secs | Rx'dNotes
Unbroken. Very tough.
Notes
Unbroken. Very tough.
Stats
WOD Count
2299th
Level
-
Avg Power Output
≈ 130.5 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
2299th
Level
-
Avg Power Output
≈ 130.5 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,159 Reps (+75)Milestone 6,000
Kettlebell Swing
5,756 Reps (+75)Milestone 62,000
Weighted Carry
61,588 Meters (+60)History (1)
History (1)