btwb

Matthew Vrobel Matthew Vrobel

08-19-2017 2:46 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 35 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Burpees

Result

21 mins 35 secs | Not Rx'd

Result

21 mins 35 secs | Not Rx'd

Community

Stats

WOD Count

2514th

Level

Avg Power Output

95.3 (ft*lbs)/sec

Training Days

118 (2024)

History

Stats

WOD Count

2514th

Level

Avg Power Output

95.3 (ft*lbs)/sec

Training Days

118 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 16,000

Burpee

15,583 Reps (+40)

Milestone 12,250

Box Jump

12,109 Reps (+120)

Milestone 3,000

Lunge

2,793 Reps (+0)

Milestone 50,000

Squat

47,781 Reps (+80)

Milestone 17,500

Wall Ball

17,455 Reps (+80)

History (1)

Blake

4 rounds of:
Overhead Walking Lunge With Plate, 35 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Burpees

Result

21 mins 35 secs | Not Rx'd 21 mins 35 secs | Not Rx'd

2514th WOD 2514th WOD

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