btwb

Miles East Miles East

08-18-2017 1:39 PM

Follow

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:40

Result

1 min 40 secs | Rx'd

Result

1 min 40 secs | Rx'd

Community

Stats

WOD Count

117th

Level

-

Avg Power Output

132.2 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Stats

WOD Count

117th

Level

23

Avg Power Output

132.2 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 30,000

Run

25,733 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd

Level 51 Level 51 118th WOD 118th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd

Level 23 Level 23 117th WOD 117th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Miles East. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Miles East.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles East. start your free trial